Health

  1. BEST WALKING SANDALS FOR WOMEN | AEROSOFT FOOTWEAR

    Walking is the most essential activity for a healthy living. Studies show that a 30 minute 
    walk everyday improves immune system, lowers blood pressure, helps in reducing weight,
    protects from arthritis, and helps in lowering the 
    risks of heart attack. The only equipment
    you need for walking is just a pair of premium quality sandals, why not 
    walk with a slay
    of comfort? Here are our recommended walking sandals for women with perfect arch support 
    and premium comfort.  

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  2. 10 EASY WAYS OF FOOT CARE FOR DIABETIC PATIENTS…..

    Being raised in a family where most of my elders are diabetic patients, I completely empathize towards the issues they have to face in their routine lives. Honestly speaking, a simple bruise takes quite number of days to get healed. They have to keep keen eye on their health, routine activities, balanced diet and so on. Monitoring their blood sugar daily, visiting doctor, checking cholesterol and maintaining a healthy balanced diet are the essentials of their lifestyle. Hygiene, care and proper diet plays a vital role to control diabetes leading towards a healthy and hassle-free lifestyle. As I have observed and dealt with diabetes, therefore the following foot care regime would help many to maintain a healthy lifestyle as I did.

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  3. But now that I’m here in comfortable shoes

    Being an adventurous mother of two, I have been on the go most of my life. Exploring every nook and corner of messed up parks, mad dash at shopping centers, hoarded from the stampede on the zebra crossing and above all the wooshing marathon of the car flooded road. All these and more were an expedition I prepared myself every day for.

     

     Laced up in my armor to be prepared for the battle, believe me it is a battle - when people look at me they might really do think that. I’m a very precautious person but this incident took place just a few months back. I was rushing to catch subway train and just on the first step it happened, I was deeply sopping in the pain that brought tears in my eyes. 

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  4. LIFE OF SANDALS

    Phew!!!!!....It was such a long and tiring day, I have been up since 5:00 a.m,went for morning walk, 
    kissed the grass, tasted the dust, then came home, but my job never ends.

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  5. COMMON FEET PROBLEMS

    1-      PLANTAR FASCIITIS

                   It is one of the most common causes of heel pain. It is defined as a flat band of tissue (ligament) that connects your heel bone to your toes. It supports the arch of your foot. If you stress your plantar fascia, it gets weak, swollen and inflamed.

     

    HOW TO CURE PLANTAR FASCIITIS

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