Are you tired of dealing with foot pain on a daily basis? Does it always come back despite endless therapeutic foot massages and daily foot care routine? Well, your footwear might be to blame.
Ironically enough, we pay the least attention to the body part that we use the most. We spend hours standing up and running and do the bare minimum to keep our feet healthy. The least we do is get foot massages, wash our feet, and moisturize them once in a while, and follow a weak daily foot care routine. There are many people who tend to ignore their feet completely and don’t understand the importance of foot health. This is where many foot conditions such as calluses, corns, athlete’s foot, toenail fungus steam from leading to furthermore grave conditions. It is best to take care of your feet to avoid any problems and relieve foot pain.
But, while we are so busy focusing on the cleanliness and foot care advice from random people, we miss the prospect of footwear, and this is exactly why the foot pain comes back every morning. The tingling pain in middle of foot in the morning is known as Plantar Fasciitis, which arises from excessive pressure on the tendons that adjoin the heel and the ball of the toe. This pain rarely has anything to do with a lack of massages, rather it is the poor positioning, and footwear that causes Plantar Fasciitis.
Orthotic Friendly Sandals
There is one solution for a large number of foot problems and that is “orthotic friendly sandals”. It is about time you pay special attention to your footwear along with with other footwear tips to permanently get rid of the pain in middle of foot, and other conditions. Orthotic sandals help your feet get rid of the pain in a wondrous way. They are created specifically to suit the anatomical needs of the foot and help you achieve the feet pain-free. Foot hygiene and daily foot care routine are important, but here are some of the features of orthotic sandals that help relieve foot pain.
It’s never a good idea to wear high heels to events that require you to walk. Try to avoid high heels as much as possible as they can largely have a bad impact on your feet. They are usually the main source of foot pain among women. Choose sandals with a low heel that will provide your heel with a cushiony soft surface and a deep heel cup. An orthotic sandal has a deep and low heel that will secure your feet from discomfort and relieve foot pain. If you are a fan of the heel and find those irresistible, then consider buying platform sandals that have ample height while being orthotic friendly sandals.
Foot conditions such as hammertoe arise from wearing closed toed shoes such as ballerina pumps, peep toes, or high heeled pumps that leave no space for your toes to breathe. This results in misshaped toes and sometimes severe pain. Foot health shoes that have wide cap toe are preferable with open toe area are perfect for your podiatric health. They are breathable, breezy, and easy to wear sandals for summer. Not only have that, but orthotic friendly sandals with open upper prevented your feet from getting sweaty as well. Innumerous benefits of such orthotic sandals include the prevention of rashes. The open upper will not strain your feet and keep them soft and sleek.
Polyurethane is known for its durability and resilience, which is why it is used in making footwear to keep the feet safe from contact with rough surfaces. The material of PU is such that it doesn’t mold or compress easily making it ideal for long hours of walking. A good orthotic sandal will have a midsole injected with PU, which makes these sandals abrasion-resistant, and also adds a fun effect to your tread making your walk look smoother and sophisticated. Such orthotic friendly sandals are ideal for active people who like to keep their muscles moving.
Arch support is one of the most important parts of any footwear. If your sandals don’t have the support for your type of arch, then you may want to go shopping and buy a new one. The curved part in the middle of the foot is called arch, which is one of the most sensitive parts of the foot. People can have different arches, either flat, high arch, or medium arch. While shopping for sandals, make sure you buy an orthotic-friendly sandal that has the arch to suit your feet. This will help prevent pain in middle of foot. The lack of arch support in sandals is one of the main causes of Plantar Fasciitis.
Not all orthotic friendly sandals are waterproof, but we recommend buying ones that are water-resistant. When feet are left moist or wet for a long time, it can lead to several foot conditions such as athlete’s foot or toenail fungus. Get sandals that don’t retain water and keep your feet dry for long times. Whether it is sweat or beach water, wet feet are never a good idea. Opt for water-friendly orthotic sandals to ensure happy feet.
It is time to forget the painful days of discomfort. Choose comfort for yourself and your loved ones by opting for orthotic sandals. Get sandals that have the features as mentioned above and turn the dream of happy feet into your own reality.